Gratitude and the Art of Appreciation

Saturday, December 31, 2011

One of my new years resolutions is to show more gratitude. While I try to remain mindful minute by minute of how important my family, friends and students are, I don't always openly acknowledge how much I appreciate them.

 

I have the most wonderful job in the world. I get to do the thing I love the most and share it with some of the nicest people on the planet. But I wouldn't get to do this if it wasn't for my students. I am hugely, enormously, indescribably grateful to each and every person who comes through the door at Adore Yoga every week. 

 

It's a great privilege to be able to share yoga, helping students experience themselves in new ways and seeing the benefits that it brings in terms of physical, mental and emotional wellbeing. How many other jobs bring such lasting and meaningful satisfaction?

 

As I sit here on new years eve, taking stock of 2011 and thinking about the year ahead, I realise how truly blessed I am and how much I have to be thankful for. It’s time for me to start showing that gratitude more often because I want the people who bring such joy to my life to understand how important, treasured and appreciated they are. I’m going to start right now with a huge thank you to YOU for all of your support, enthusiasm, courage and love. May you have a bright, shining, peaceful new year that brings you all the happiness you deserve. Namaste.


THANK YOU!!


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