Now booking for Winter Term, 19 July - 26 Sept 2010

Avenue Road Studio

Please note courses are 10wks, except prenatal (5wks)

Beginner's Yoga: These friendly classes will teach you all the basics - everyone welcome! (1hr)

Gentle Yoga: Slow, relaxing and gentle. Ideal for beginners or students with injuries (1hr)

Men's Yoga: A men-only class suitable for all levels. NO flexibility required! (1hr)

Yoga-Pilates: A fusion of yoga & pilates to build core strength (1hr)

Hatha Yoga 1: Combining breath and movement to bring health and balance, suitable for all levels (1hr)

Hatha Yoga/Pilates 2: Recommended for students with 3+ months experience (1hr)

Dynamic Yoga: A more challenging class that takes your practise to the next level (1hr)

Ashtanga Yoga: A strong, flowing style of yoga (1hr)

Prenatal Yoga: Specially adapted yoga practises to help women manage a healthy pregnancy and birth. (1 hr)

Avenue Road Studio, above Cranes Pharmacy, 62 Avenue Road, Mosman (see map for directions)

$210 (10wks), $120 (5wks)
Private Class: From $120 per session