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Adore Yoga

ADORE YOGA
IN THE WORKPLACE

  • Effectively reduces stress
  • Improves health & productivity
  • Reliable, experienced teachers
  • No obligation trial class

ADORE YOGA AT WORK

Many companies and organisations are reaping the benefits of providing yoga, meditation or pilates classes to their employees and clients. Staff look forward to their weekly sessions and enjoy numerous benefits including:

  • Stress reduction
  • A calm mind for better decision making
  • Reduced back, neck and shoulder pain
  • Improved mood
  • Overall wellbeing
  • Relaxed time with colleagues
  • Fewer sick days

We offer a no-obligation trial session to businesses in the Mosman and Lower North Shore, and with prices from just $5 per student, now is the time to book your first class!

Adore yoga started at Kimberly Clark as a trial class under our Health & Wellness Program. The class proved successful as feedback came rolling in and there was enough interest to start a full term and two classes per week.

Wednesday lunchtime became an enjoyable part of the week for employees to take some time out and focus on themselves. The convenience of a lunchtime class on site was appreciated by all and the success of the class was obvious by the turnout.

Yoga became an avenue to release built up stress and tension from the busy work week. Nikola’s style of teaching was perfect for our employees as she developed them from beginners and introduced them to more challenging poses.

Nikola has the perfect “yoga voice” that is very soothing and relaxing! Adore Yoga is now a permanent feature of Kimberly Clark’s Health & Wellness program.

CONNIE PAULOS, COST ANALYST AT KIMBERLY CLARK