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Adore Yoga


  • Personalised to target your health issues
  • Private and Group Yoga Therapy Classes
  • Proven to help symptoms related to cancer and chronic pain


Thank you Adore Yoga for making my life better.


If you are living with cancer, back pain, chronic headaches, recovering from surgery or injury, yoga can help.

Research shows that yoga helps with many illnesses and injuries, but general classes are not the best solution. You need specialized yoga therapy that is designed to meet your individual needs.

Yoga Therapy Program

When you join the Adore Yoga Therapy Program, you’ll enjoy the best possible care in a safe, nurturing and professional environment. The program has 3 parts:

1. Private Yoga Therapy Session

You will meet with an experienced Yoga Therapist who will take the time to understand your individual health concerns. Your Yoga Therapist will then assess the best techniques to help you manage your health and create a personalised yoga routine that targets your individual needs. 

2. Home Practice

Once you have mastered your personalised routine under the guidance of your teacher, you can start to practice at home. It only takes 15 minutes of simple yoga each day to make a big difference to your health.

3. Group Yoga Therapy Classes

After your Private Yoga Therapy Session, you’re ready to join a Group Yoga Therapy Class where you will practice your own personal routine, assisted by an expert yoga teacher, in a supportive and motivating group environment. 

Take the first step towards healing with yoga and talk to us about joining the Adore Yoga Therapy Program today. Call 1300 844 693 or book our Yoga Therapy Fresh Start Program Here.



The information provided here is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your doctor or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.