Prenatal Yoga

Do something wonderful for yourself….and your baby! Our prenatal classes are taught by experienced prenatal teaches and are suitable for all mums-to-be.

  • Prepare your body & mind for Childbirth and motherhood.
  • Learn relaxation techniques for pregnancy, birth and beyond.
  • Meet other mums-to-be.

Pre & Post Natal Shiatsu


Specifically designed for new and expectant mums, these blissful Shiatsu Treatments will leave you feeling nurtured, relaxed and calm. SPECIAL OFFER!

PreNatal Shiatsu
This deeply relaxing treatment is performed while lying comfortably on your side, supported by cushions and bolsters, on a purpose-made futon. Through gentle pressure to specific parts of the body, the PreNatal Shiatsu treatment can help to relieve pregnancy symptoms such as back pain, swollen ankles, fatigue, shortness of breath and nausea.

PostNatal Shiatsu

Every new mother needs to take time out. The PostNatal Shiatsu Treatment offers an oasis of peace and calm where you can relax fully, calm your mind and replenish your energy. Experience the blissful, healing benefits of Shiatsu, including comfortable side-lying positions for women recovering from c-sections or experiencing tenderness from breast feeding.

These unique Shiatsu Treatments for expectant and new mums are performed by qualified Shiatsu professional, yoga teacher and mother of two, Nikola Ellis.

Infant Massage

Our Infant Massage classes are designed around the needs of each individual mother and child. You will learn new ways to connect with your baby through the magic of gentle, nurturing touch. These sessions can be arranged privately or in groups (very popular with mothers groups!) Classes are suitable for new mothers with babies from 6 weeks up to crawling (around 7 months).


Bookings and Enquiries