Click on a class for information and to make an online booking.

Avenue Rd Studio Timetable | Military Rd Studio Timetable | Samadhi Room Timetable

Now booking for Summer Term, 21 April - 26 May 2012

Avenue Road Studio

Class Descriptions

Please note courses in the Samadhi Room are 5wks. All Asana classes in the Samadhi Room have a maximum of 4 students. 

Beginner's Yoga: These friendly classes will teach you all the basics - everyone welcome! (1.25hr)

Hatha Yoga: Combining breath and movement to bring health and balance, suitable for all levels (1.25hr)

Vinyasa Flow Yoga: Flowing sequences that connect body and breath through movement (1.25hr)

Yin Yoga: Combines traditional yoga with Yin and Yang sequences to target the energy channels of the body (1.25hr)

Prenatal Yoga: Specially adapted yoga practises to help women manage a healthy pregnancy and birth.(1.25hr)

Meditation: Simple techniques for calming the mind, suitable for all levels. (1.25hr)


Venue

Samadhi Room at the Avenue Road Studio, above Cranes Pharmacy, 62 Avenue Road, Mosman (see map for directions)

Bookings

  • Book Online (click on a class in the timetable above)
  • contact 02 9949 2902
  • email info@adoreyoga.com

Prices

$150 (5wks)
Private Class: From $120 per session