WHAT TO EXPECT:
Yoga Therapy individualises the tools of yoga to meet your individual needs. You'll learn practices to help you manage your specific health issues and will be taught by highly trained, specialised yoga therapists.
You'll enjoy relief from conditions including back pain, joint injuries, migraine, insomnia and anxiety. Yoga is also effective for relieving the symptoms of diseases such as cancer, heart disease, multiple sclerosis and parkinsons disease.
6 students per class.
Yoga Therapy CLASS TIMES:Monday 10.30am - Avenue Road Studio
Yoga Therapy TEACHERS:
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