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Alex Trikoulis500hrs

Alex is a qualified yoga teacher with over 500 hours of training. Her journey through yoga started 11 years ago when she was travelling in Canada. She was drawn to yoga for it's focus on breath awareness during a time when she was searching for greater balance in her life. 

Through self practice and exploring a number of styles of yoga, Alex found peace which she now brings to her students through her classes. Alex’s teaching style creates an open and nurturing space for you to feel, move and breath. When she's not teaching yoga, Alex loves to immerse herself in yoga, healthy cooking, the sun, sand and outdoors and  being a Mum.

hatha yoga,beginners yoga,gentle yoga,meditation,yoga and meditation

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