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Adore Yoga
KATE  

Kate Clugston200hrs (Sukha Mukha), 100hrs (Yoga Therapy)

Kate is a dedicated and curious student of the yogic path. She was introduced to yoga as a child and has continued to practice and study throughout her adult life.  She completed her 200 hour yoga teacher training under Idit Hefer Tamir at Sukha Mukha Yoga and is on the Yoga Therapy training path with Nikola Ellis and Joan Miller at Adore Yoga. 


Having trained in theatre and movement studies, Kate brings two decades of body based inquiry to her yoga teaching praxis. Kate’s gift as a teacher is in creating for space for wholehearted learning through embodiment; encouraging students to explore and apply yoga teachings to the wisdom of their own body.  She is the mother of two young children and a passionate advocate for women’s health and empowerment through the practices of self care, self study and conscious activism. Learn more at: www.katealexandra.com.au


MY YOGA STYLES
hatha yoga,beginners yoga,vinyasa flow yoga,gentle yoga,prenatal yoga,postnatal and bubs yoga,yoga and meditation

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