Bali Yoga Spa Retreat, 5-10 September 2010

Bagus Jati Resort: (near Ubud)

Visit the island of the Gods” for a breath-taking yoga holiday for body, mind and soul. Learn to be totally at ease in your body, bliss out with award-winning asian spa treatments and massage, twice-daily yoga sessions to open your heart and relax in a tropical paradise on our 6 day program. Come with us to Bali's premier health and well-being Spa Retreat, set in 5 hectares of hillside gardens amongst lush tropical forests in the mountains of Ubud. We have the use of superior villas with wide windows and western comfort, plus a complete health and well being centre, organic gardens and gourmet restaurant, offering you the true spirit and grace of Asian inspired traditional healing.

Luxuriate with 3 exotic ayurvedic spa treatments or massage Indulge in healthy food, (all meals and afternoon tea by the pool included) Relax in natural springs, nature walks and excursions Sunrise yoga on a volcano rim (half day excursion) One full day excursion (English speaking guide if needed) 6 Night Stay in Superior Villas with tropical mountain views Balinese banquet with torchlight temple dancing at the stunning resort temple. Airport transfer direct to resort, and daily free shuttle into Ubud.

A typical retreat day’s schedule

8.30: healthy buffet breakfast
10 – 11.30 alternate days: optional sessions on the philosophy and practice of yoga OR free time or Spa treatments
12 – 12.30pm Yoga Nidra (relaxation)
12.30pm : delicious set lunch
1.30pm – 4.30 pm : spa treatments, free time, swim
4.30pm – 5.45 pm : gentle/restorative afternoon yoga
7.00pm : dinner

See pictures from the last retreat!

Spa Facilities, Excursions/Activities Included

• Complement your yoga holiday and choose 3 hours of spa treatments (included). Try traditional Bali or Javanese massages, Volcanic Boreh (body scrubs) Reflexology, Ayurvedic Shirhodahra treatments and more.
• Includes half day excursion to climb Batur volcano peak to view the sunrise (Sun Salutes at Dawn on top of the world!)
• Includes a full day excursion tour with English-speaking guide or downhill cycle tour. Free shuttle bus to/from Ubud centre twice per day Includes half day excursion to climb Batur volcano peak to view the sunrise (Sun Salutes at Dawn on top of the world!)
• Includes 3 hours of spa treatments
• Includes a full day excursion tour with English-speaking guide.
• Includes all meals and morning and afternoon tea.
• Includes 10 yoga sessions & Yoga Nidra plus optional yoga talks
• Includes airport transfers to/from the resort (or from nearby in Bali
• Includes final night Balinese banquet with traditional temple dancing by torchlight Rates: All-inclusive (except airfare/arrival taxes)

Bagus Jati: Sept 5 -10 (6 nights, 5 days)

Twin Share: Aus$1625
Single Occupancy: Aus$1890
$600 booking deposit required,
Full balance for September retreat by August 1st.

Please allow US$25 arrival tax and departure tax of 150,000 rupiah (approx US$15)

CONTACT US FOR ENQUIRIES AND BOOKINGS 

Or call 9949 2902

YOUR TEACHERS

Teachers for this retreat include Mark O'Brien (Director of Qi Yoga in Manly) and faculty from Adore Yoga (TBC).

Mark O’Brien has practiced Yoga for 15 years, and been teaching since 1996. In 2001 he opened Qi Natural Therapies & Yoga in Sydney, a chain of 3 successful Yoga and Natural Therapy centres and has since become one of Sydney’s in-demand teachers. He holds Senior Teacher Membership status and is on the National Executive of the “ Yoga Teachers’ Association of Australia ” His relaxed teaching style encourages you to find your own alignment to experience blissful freedom in your body, and clarity and happiness in your mind with attention to safety and minimal effort. No special ability in asanas is required other than the ability to breathe!Mark had a strong meditation practice before graduating from the “Heart of Yoga” teacher-training in 1999, (based on the approach of TKV Desikachar) He has since trained with many respected Yoga teachers including further study with both TKV Desikachar and his son Kausthub Desikachar . Mark has studied elements of Tantra and Hatha yoga (sometimes called “ISHTA Yoga”) and he has studied with Rodney Yee and his current teacher over several years is the great Donna Farhi .