Cancer Support Yoga

When: Saturday 18 March,  12pm - 2pm

Where: Avenue Rd, Teacher: Donna Gianniotis

This workshop is an introduction to how yoga can support you through a diagnosis of cancer, during treatment and beyond. 

You will learn gentle poses, breathing techniques and meditations to help you manage your health throughout your experience with cancer and connect with other people healing from cancer in a positive and supportive environment. 

Taught by Donna Gianniotis, an inspiring yoga teacher who has gone through breast cancer herself, you'll discover simple exercises that you can do in your own time at home and learn how to self-nurture yourself during this time. 

Price: $50 BOOK NOW

Yin Yoga Workshop

      When: Saturday 24 March,  12pm - 3pm

Where: Avenue Rd, Teacher: Sarah Corbett

Cultivate a more meditative approach to your practice with Yin and Yang sequences designed to target the energy channels of the body.  Learn more about Yin Yoga. 

Price: $75 BOOK NOW



Yoga Day Retreats

9am - 5pm, Sundays 20 May, 22 July and 18 November

Get all the benefits of a yoga retreat in a single day!  Info

Bali Paradise Retreat

22-27 June 2012

Yoga, relaxation and great company in unspoiled north Bali. Info

Daintree Rainforest Retreat

10-15 August 2012

A relaxation haven in Far North Queensland. Info