Yoga for Athletes
Yoga for Athletes
Where: Adore Yoga, 62 Avenue Rd, Mosman
When: Saturday 16 June, 12pm - 3pm
This fun and lively workshop is brought to you by Mysan Sidbo, the athlete's yogi. An uplifting and inspiring teacher, Mysan is a former professional snow-boarder, kayak instructor, personal trainer and an dedicated yogi. In this workshop, Mysan will share the secret of using yoga to achieve peak performance, as well as showing you practical ways to avoid and manage sports injuries.
Yoga is becoming increasingly popular amongst professional athletes, and with good reason. Come and discover how yoga can help you enhance every aspect of your training and performance. This workshop is limited to just six participants to ensure the highest quality teaching. $75