Yoga Therapy and Pain Care
Yoga Therapy provides a framework that empowers clients to participate in their own healing. There are no ‘set and forget’ exercises that fix the parts of the body where pain is experienced. Instead, yoga therapy clients learn to experience themselves as multidimensional beings,
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Five Yoga books you MUST read if you’re thinking of Yoga Therapy training
Discover 5 must-read yoga books about Yoga Therapy, curated by Nikola Ellis from Adore Yoga Therapy.
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Yoga sequencing - Three things you're doing wrong
Discover three yoga sequencing mistakes that yoga teachers make - and the potentially negative effects they have on your student's wellbeing.
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