Yoga Therapy provides a framework that empowers clients to participate in their own healing. There are no ‘set and forget’ exercises that fix the parts of the body where pain is experienced. Instead, yoga therapy clients learn to experience themselves as multidimensional beings,
Read MoreDiscover 5 must-read yoga books about Yoga Therapy, curated by Nikola Ellis from Adore Yoga Therapy.
Read MoreDiscover three yoga sequencing mistakes that yoga teachers make - and the potentially negative effects they have on your student's wellbeing.
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