Yoga therapy gifts for a peaceful new year
[Gifts Inside!] These yoga therapy gifts will help you cultivate peace in your body, mind and spirit as you begin the new year. You may not know what the 2023 will bring, but Yoga Therapy will help you stay open hearted in the face of uncertainty. And when you cultivate deep peac
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Yoga for Cancer Related Fatigue (CRF)
Studies show yoga helps beat Cancer Related Fatigue (CRF). Find out how - and discover yoga for cancer related fatigue.
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3 Ways yoga helps asthma
As a yoga therapist, I have successfully worked with many people with asthma, offering simple techniques that can support them to manage their health. There are many yoga tools that can make a big difference to asthma symptoms - here are just three ways that yoga can help.
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