Gemma Perry

Gemma Perry

Gemma Perry is a meditation and yoga teacher currently doing her PhD in the Department of Psychology at Macquarie University in Sydney, Australia. Gemma investigates the effects of mantra meditation on emotional and cognitive processes. Her interests are primarily in how chanting specific sounds can decrease psychological and physiological stress, increase social connection, and ultimately expand states of awareness. Gemma is a passionate and engaging communicator, sharing the art and science of these ancient techniques with yoga teachers and beginners, in a way that is accessible to the modern-day lifestyle.

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