Introduction to Ayurveda
60 min digital course, online only. Did you love learning about Ayurveda in your yoga teacher training, but didn't feel you learned enough to integrate it into your teaching? You'll love this short digital course. Learn about the doshas and how to adapt asana, diet and lifestyle to balance the doshas for optimum health.
Introduction to Teaching Meditation
3 hour digital course, online only. Would you love to share meditation but don't know where to start? This mini e-course walks you through practicing and teaching 3 types of meditation: Mindfulness, Mantra and Walking meditations.
Introduction to teaching chanting
35 min video course, online only. Would you love to teach yoga chanting but need a confidence boost to get started? This introductory mini e-course will show you how to break down simple Sanskrit chants, step by step, so you can skilfully integrate chanting into your yoga teaching.