Small group yoga for everybody
Founded by certified yoga therapist Nikola Ellis, Adore Yoga is has been helping Mosman locals live healthy, pain-free lives since 2002.You'll find friendly small-group classes that are accessible to everyone - you don't need to be young, fit and flexible to join in!
At Adore Yoga, you'll meet like minded locals who enjoy the way yoga helps them to manage aches and pains, improve balance and feel calm and relaxed.
Our small classes and private sessions are individually tailored to meet your needs, making Yoga accessible to all ages, sizes and abilities. Our studio is on the ground floor with no steps and has plenty of nearby parking.
No mirrors, no sweaty work-outs, this is yoga the way it was meant to be. Intelligent, effective Yoga taught by highly qualified and experienced professionals. Our programs are designed to support students recover from a range of health conditions, including:
- Back, neck and joint pain
- Depression, anxiety and panic disorders
- Auto Immune diseases
- Stress and related diseases
Why don't you try one of our exclusive small-group classes for yourself? Book a FREE TRIAL CLASS today! We're looking forward to welcoming you to Adore Yoga.
Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty."
You'll love your Adore Yoga course, or we'll refund your term's fees in full.
*80% attendance required to qualify for refund.