Blog Adore Yoga

How Yoga Therapy Helps Anxiety

How does yoga therapy help anxiety and what are the tools that yoga therapists use to support students experiencing symptoms of anxiety? This blog offers insights and practical tips you can start using right away to relieve anxiety with yoga therapy.

How to become a yoga therapist

How do I become a yoga therapist? Learn about training to be a yoga therapist, the benefits of yoga therapy training and the steps you need to take to qualify for your dream career supporting students to heal with yoga.

The Top 3 Reasons Yoga Teachers Become Yoga Therapists

Yoga Therapy is a powerful modality that is making waves in the yoga community and in health care settings. If you're curious about the healing potential of yoga - and the career opportunities Yoga Therapy offers - there are three very important reasons why more and more yoga t

What is yoga therapy?

Yoga Therapy's a buzzword right now, but what IS yoga therapy? Find out from a leading yoga therapist.

Five Yoga books you MUST read if you’re thinking of Yoga Therapy training

Discover 5 must-read yoga books about Yoga Therapy, curated by Nikola Ellis from Adore Yoga Therapy.

Yoga sequencing - Three things you're doing wrong

Discover three yoga sequencing mistakes that yoga teachers make - and the potentially negative effects they have on your student's wellbeing.

Is yoga therapy an actual career?

Thinking of becoming a yoga therapist? What kind of career opportunities should you expect? Discover the work opportunities for graduates of yoga therapy teacher training courses and the careers open to you after yoga therapy certification.

Feel like a fraud when you teach yoga? You're not alone

Feel like a fraud when you teach yoga? Imposter syndrome is common among yoga teachers. But what can you do about it? The answer's in your yoga practice.

The imperfect yoga teacher

Why more diversity among yoga teachers is important

Yoga Therapy for Shoulder Bursitis and shoulder pain

Learn to use yoga therapy to reduce shoulder pain and the symptoms of shoulder bursitis.